Shared meaning and rituals keep our connections strong over time. In Workshop 4, we’ll explore how to build deeper meaning in our relationships, through both small rituals and long-term goals.

This workshop is perfect for anyone looking to grow closer with their partner, friends, or even themselves by building a shared vision for the future.

Whether you’re in a relationship or not, this workshop will guide you toward more intentional and meaningful connections.

This is a free event for our members. Want to know more about membership? Check out our Facebook page or website for pricing. Drop in price is $10. No need to sign-up, just come by.

Our workshops are not therapy and you do not need to be in therapy to attend! We are teaching general wellness and life skills. Participants can choose how much to share, and sharing is not required

Shared meaning and rituals keep our connections strong over time. In Workshop 4, we’ll explore how to build deeper meaning in our relationships, through both small rituals and long-term goals.

This workshop is perfect for anyone looking to grow closer with their partner, friends, or even themselves by building a shared vision for the future.

Whether you’re in a relationship or not, this workshop will guide you toward more intentional and meaningful connections.

This is a free event for our members. Want to know more about membership? Check out our Facebook page or website for pricing. Drop in price is $10. No need to sign-up, just come by.

Our workshops are not therapy and you do not need to be in therapy to attend! We are teaching general wellness and life skills. Participants can choose how much to share, and sharing is not required

We all have conflicts. But how we handle them can either bring us closer—or push us apart. In Workshop 3, we’ll learn how to manage conflict with self-awareness and emotional regulation.

No matter where you are in life—single or partnered—knowing how to navigate disagreements constructively is essential for building trust and mutual respect.

Ready to learn how to turn conflict into connection? Let's dive in together.

This is a free event for our members. Want to know more about membership? Check out our Facebook Page or website for pricing. Drop in price is $10. No need to sign-up, just come by.

We all have conflicts. But how we handle them can either bring us closer—or push us apart. In Workshop 3, we’ll learn how to manage conflict with self-awareness and emotional regulation.

No matter where you are in life—single or partnered—knowing how to navigate disagreements constructively is essential for building trust and mutual respect.

Ready to learn how to turn conflict into connection? Let's dive in together.

This is a free event for our members. Want to know more about membership? Check out our Facebook Page or website for pricing. Drop in price is $10. No need to sign-up, just come by.

What do you need to feel loved and supported? Everyone has unique emotional needs, and recognizing them is key to any healthy relationship. In Workshop 2, we’ll explore how to identify and express your emotional needs, and how to give and receive support more effectively.

This workshop is for singles and couples who want to deepen their emotional connection and build more fulfilling relationships.

Whether you're solo or in a relationship, learning about emotional needs is the first step toward greater connection and understanding.

This is a free event for our members. Want to know more about membership? Check out our Facebook Page or website for pricing. Drop in price is $10. No need to sign-up, just come on by!

What do you need to feel loved and supported? Everyone has unique emotional needs, and recognizing them is key to any healthy relationship. In Workshop 2, we’ll explore how to identify and express your emotional needs, and how to give and receive support more effectively.

This workshop is for singles and couples who want to deepen their emotional connection and build more fulfilling relationships.

Whether you're solo or in a relationship, learning about emotional needs is the first step toward greater connection and understanding.

This is a free event for our members. Want to know more about membership? Check out our Facebook Page or website for pricing. Drop in price is $10. No need to sign-up, just come on by!

Did you know that how we communicate has a lasting impact on how we feel in our relationships? Whether with a partner, family, or friends, communication shapes the way we connect.

In Workshop 1 of our Healthy Relationships Series, we’ll dive into the power of active listening and how it can transform any conversation. Learn how to listen deeply, communicate clearly, and respond with compassion. Perfect for anyone looking to enhance how they show up in relationships.

Join us: Date: February 3
Time: 7-7:30pm
Where: Elevate Health Collective, 2125 Heights Drive, Suite 1B Eau Claire, WI 54701

You don’t need to be in a relationship to benefit from this— come whether you’re single, dating, or want to deepen your connections with family and friends.

This is a free event for our members. Want to know more about membership? Check out our Facebook Page or website for pricing. Drop in price is $10. No need to sign-up, just come on by!

Did you know that how we communicate has a lasting impact on how we feel in our relationships? Whether with a partner, family, or friends, communication shapes the way we connect.

In Workshop 1 of our Healthy Relationships Series, we’ll dive into the power of active listening and how it can transform any conversation. Learn how to listen deeply, communicate clearly, and respond with compassion. Perfect for anyone looking to enhance how they show up in relationships.

Join us: Date: February 3
Time: 12:15-12:45 PM
Where: Elevate Health Collective, 2125 Heights Drive, Suite 1B Eau Claire, WI 54701

You don’t need to be in a relationship to benefit from this— come whether you’re single, dating, or want to deepen your connections with family and friends.

This is a free event for our members. Want to know more about membership? Check out our Facebook Page or website for pricing. Drop in price is $10. No need to sign-up, just come on by!